Sports Around The World

Author: Colleen Byrd

Should You Build a Home Gym?

Should You Build a Home Gym?

Building a home gym is such a great idea, especially during this difficult time. The home gym has various different benefits that you should know. For example, by building a home gym, you will save tons of money from an expensive gym membership. Plus, actually getting to the gym also costs time and money. However, […]

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Lifting Regimes

Lifting Regimes

When it comes to lifting weights people have different routines and different exercises they like to perform. While muscle mass certainly looks good on a man, I like the muscles to be at least functional and of use, otherwise it’s a waste of a lot of good mass. Of course being muscular can help you […]

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Best Cardio Workouts

Best Cardio Workouts

I like to advocate things that are easy and fun. It does not always have to be something you don’t enjoy so you can do things that you like besides the ones listed below. RUNNING Humans have been running since the dawn of time. Without being able to run, humans wouldn’t have become the top […]

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New Age Of Fitness

New Age Of Fitness

I’ve been physically active and health conscious since I can remember. When I was a kid, I used to play sports with my neighbors and joined my school sports teams, but I never was able to join professional clubs or specific teams that could aid in my growth and betterment in sport. A trend I […]

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